October 10, 2023
Mental Health & Well-being
How are mental health and well-being related? And what are the risks of normalizing mental disorder or pathologizing our daily experience? Alexandra Lekkou & Valia Karatosidi share our perspective on this vital topic in an article for WORKFORCE on World Mental Health Day (in Greek Language).
October 1, 2023
Are you jealous of your cat?
Here come some well-being tips from Dr. Seligman's "feline fan club". It is a "light" (literally and metaphorically) perspective on the essentials for happiness. Applied psychology teaches us a lot about that, but some of us also get a free demo every day at home!
August 29, 2023
My adventures in "Happy-Land" | 6 myths debunked
What shall we keep or leave behind of everything we hear and read around happiness? What are we better-off learning or un-learning? Here is theHappyLab team's take on happiness through 6 lessons, as shared by Alexandra Lekkou. Happy reading!
July 31, 2023
Happiness at the workplace is about US - not about ME
People have the potential and possibilities to craft their lives to a significant extent, in order to experience positive feelings and satisfaction, connection and meaning. But at the workplace, culture is the key to well-being and happiness. Here is our perspective, as expressed by Alexandra Lekkou & Vicky Grigoriadou at HR professional's Special report on well-being, in July 2023 (in Greek language).